5 Volleyball Blocking Drills to Teach Perfect Timing. A good defense is predicated by a quality block. While good passing and quality ball control are useful skills on defense, a successful block is the best way to stop or slow an attack. Volleyball blocking drills should be utilised to hone blocking technique, reaction time, and the ability to read plays.
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Volleyball: Timing Cues for Blocking Dick Moss, Editor, PE Update.com. A simple timing error is one of the most common problems in the volleyball block. You'll often see blockers leave the floor at the same time as the spiker, only to watch the spike pass over their hands because they're already falling as the ball approaches the net.
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Timing off the hitter's jump. The single biggest determining factor in timing a volleyball block is matching your jump with the jump of the hitter. This doesn't mean you need to jump at the exact same time as the hitter, but you won't be too far off from that.
Timing this type of block is very important. Volleyball Middle Blocker Footwork and Timing Help Make A Good Block. The Swing Block Step. Speaking of timing, during your block, you want to wait until, just before the opposing player spikes the ball, then you jump.
This drill gives players a chance to get comfortable timing and reacting to hitters with their blocks. Setup. Coach will start at the net on the sideline, with a ball rack next to him; Player doing the blocking will start on the other side of the net ; 3 defensive players will start down on their knees, spread out around the coach; How it Works
Increasing defensive range: Drill to teach blocking timing. Players want to be at the peak of their block jump when the ball is intercepting the net. This drill from Terry Liskevych has the coach tossing the ball from BEHIND the blocker to a hitter on the other side of the net in order to train the blocker's eye work and timing.
Blocking volleyball keys are positioning, timing, and movement. To be an effective blocker, you need to stay in a balance position ready to anticipate. Good blocking volleyball skills consists of moving into good position to jump up and penetrate the net with your hands and arms to deflect or block your opponents attack.
To work on footwork and timing the block. Coach stands on a box with a player on the other side of the net. The coach tosses the ball to them self and hits the ball over the net. The player jumps up to block and really concentrates on good blocking form.