The outcomes of crucial moments in a soccer match depend on the performance of anaerobic activities such as sprinting and jumping . Soccer matches consist of 250 brief intense anaerobic actions, per player, with repeated sprints occurring 39 times, sprinting every 90 seconds, each lasting 2–4 seconds (9,47,48,50,60,67). Sprinting speed is a key aspect within the sport contributing to soccer performance aspects such as obtaining possession and scoring or conceding goals ().
Soccer: An Analysis of the Sport Movement/Biomechanical Analysis – body and limb movement patterns and muscular involvement Physiological Analysis – required physiological characteristics such as strength, power, endurance, speed agility, etc. Injury Analysis – common sites for joint and muscle ...
Needs Analysis: Soccer Soccer is a demanding sport. Players must be well conditioned, strong, and flexible. The legs are the obvious muscle that must be toned, but few people realize that the core, arms, neck, and back must have a strong muscular background as well. These muscles work together to contribute to the success of a soccer player.
Injury Analysis: Between 9% and 34% of all injuries during the season are classified as overuse injuries. Soccer injuries also occur due to contact with another player and 12% to 28%of all injuries are due to foul play. Non-contact injuries occur mainly during running and turning. The percentage of non-contact injuries varies from 26% to 59%.
Needs Analysis Evaluation of the Sport Match analysis reveals that distances covered during a 90-minute football game range from 9,845-11,527 metres (Andrzejewski et al., 2012), although distances as great as 13km have been reported (Shephard and Astrand, 2000), with average intensity exceeding 70% VO 2 max (Bangsbo, et al., 2006).
The needs analysis is the process of determining what qualities are necessary for the athlete, the sport, or a combination of both. Doing an in-depth needs analysis allows the strength and conditioning coach or sports scientist to identify what physical qualities are most important for their athlete to perform well in their sport.
Movement Analysis. During a 90-minute football match, midfielders cover the greatest distance of 12km. On average players change activity or movement 1100 times a game, including kicking, jumping, tackling and changing speed (Carling, Williams & Reilly, 2005).
The demands on a football player during a game can be determined from match analysis and physiological measurements during match play. A myriad of factors influences the demands of a player, such as the player’s physical capacity, technical qualities, playing position, tactical role and style of playing, as well as ball possession of the team, quality of the opponent, importance of the game, seasonal period, playing surface and environmental factors.